Weigh In record (no journal entry) for 12 April 2018
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205.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2018:
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1861 kcal
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Fat: 101.29g | Prot: 91.43g | Carb: 148.94g.
Breakfast: Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container), Dry Roasted Almonds (Without Salt Added). Dinner: Fried or Battered Breaded Floured Shrimp, Red Robin Steak Fries. Snacks/Other: Food to Live Raw Organic Brazil Nuts, Dry Roasted Almonds (Without Salt Added), Bragg Organic Apple Cider Vinegar, Water. more...
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steady weight
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