Licratonic's Journal, 12 April 2018


Diet Calendar Entry for 12 April 2018:
995 kcal Fat: 40.90g | Prot: 61.16g | Carb: 98.63g.   Lunch: Pams Pickled Onions, Beehive Shaved Champagne Ham, Mayonnaise. Dinner: Olive Oil, Rocket, Creamed Parsnips, Lamb or Mutton Stew with Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes). Snacks/Other: Lipton Ice Tea, Bluebird Le Snak, Coffee with Milk and Sugar. more...

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