Weigh In record (no journal entry) for 11 April 2018
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116.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 April 2018:
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1351 kcal
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Fat: 81.28g | Prot: 52.18g | Carb: 109.01g.
Lunch: Trader Joe's Ridge Cut Potato Chips Salt & Pepper, Activia Strawberry Yogurt. Dinner: Butter (Salted), Trader Joe's Baby Spinach, Trader Joe's Asparagus Spears, Trader Joe's Mini Pearl Grape Tomatoes, Trader Joe's Organic Shredded Mozzarella Cheese, Trader Joe's Organic Extra Virgin Olive Oil, Trader Joe's Pesto Alla Genovese - Basil Pesto, Trader Joe's Wild Uncooked Argentinian Red Shrimp, Trader Joe's Italian Spaghetti. Snacks/Other: Trader Joe's Mango Green Tea. more...
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1622 kcal
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Activities & Exercise:
Squats (Legs) - 40 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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