Frosty37's Journal, 10 April 2018

I fell off the wagon on St Patrick's day like I knew I would. Then, until yesterday, I didn't want to try again. I was so sick of dieting and watching what I eat. I knew I'd be making this journal entry. It's always the same thing. I fall off the wagon and then I get back on...all gung ho until a cheat day spirals me into this mess. I've never felt as I did a few weeks ago though. I wasn't depressed but just sick of this back and forth. I lost so much weight before with Atkins and so I went over what I did in the past. I'm going to repeat that now and hope for the best. here's to us butter chuggers! cheers and to hell with the naysayers! and thank God for record keeping of this diet!

185.8 lb Lost so far: 2.8 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.