Weigh In record (no journal entry) for 11 April 2018
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228.0 lb
Lost so far: 6.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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2383 kcal
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Fat: 147.60g | Prot: 98.22g | Carb: 158.82g.
Breakfast: Jimmy Dean Turkey Sausage Patty, American Cheese, Egg, Thomas' Original English Muffins. Lunch: Pot Sticker, Pizza with Meat and Vegetables. Dinner: Marie's Chunky Blue Cheese Dressing, Buffalo Wild Wings French Fries, Buffalo Wild Wings Boneless Wings. Snacks/Other: Keebler Town House Original Light Buttery Crackers, Pistachio Nuts. more...
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gaining 0.1 lb a week
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