luisleal1's Journal, 11 April 2018

Weigh In record (no journal entry) for 11 April 2018
202.4 lb Lost so far: 0 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2018:
2099 kcal Fat: 64.59g | Prot: 269.02g | Carb: 122.38g.   Breakfast: Cuties Clementines, Russet Potatoes (Flesh and Skin, Baked), Kirkland Signature Boneless Skinless Chicken Thighs, Great Value Broccoli Florets. Lunch: Cuties Clementines, Russet Potatoes (Flesh and Skin), Kirkland Signature Boneless Skinless Chicken Thighs, Great Value Broccoli Florets. Dinner: Cos or Romaine Lettuce, Hoody's Dry Roasted Peanuts, Chicken of the Sea Chunk Light Premium Tuna in Water. Snacks/Other: CytoSport 100% Whey Protein - Vanilla, Skippy Creamy Peanut Butter, Pro Series 32 Intense Vanilla . more...
2854 kcal Activities & Exercise: Hit Cardio - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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