luisleal1's Journal, 08 April 2018

Beer tasting and macro tracking...I don't recommend it

Diet Calendar Entries for 08 April 2018:
1880 kcal Fat: 37.62g | Prot: 200.45g | Carb: 192.40g.   Breakfast: Great Value Stevia, Coffee, Cuties Clementines, Bananas. Lunch: Pink Lady Apples, Foster Farms Boneless & Skinless Chicken Breasts, Great Value Broccoli Florets. Dinner: Karoun Labne Kefir Cheese, Great Value Broccoli Florets, Chicken Thigh (Skin Not Eaten), Foster Farms Boneless & Skinless Chicken Breasts, Russet Potatoes (Flesh and Skin). Snacks/Other: Optimum Nutrition Performance Whey 100% Isolate, Winco Foods Super Fruit Medley, Zoi Greek Yogurt Zoi Greek Nonfat Yogurt - Vanilla, Optimum Nutrition Performance Whey 100% Isolate, Spring Valley Cold-Milled Organic Ground Flax Seeds, Optimum Nutrition Performance Whey 100% Isolate, Skippy Creamy Peanut Butter, Bananas. more...
2871 kcal Activities & Exercise: Lifting Class - 2 hours and 8 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours. more...

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Comments 
I agree!! 
08 Apr 18 by member: veronicajackie
☹️☹️ 
10 Apr 18 by member: VictoriaRynberg
all depends on how much beer you are tasting. :P 
10 Apr 18 by member: JLente

     
 

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