ruxiecarlton's Journal, 11 April 2018

Weigh In record (no journal entry) for 11 April 2018
242.0 lb Lost so far: 0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2018:
1787 kcal Fat: 90.33g | Prot: 53.03g | Carb: 219.63g.   Breakfast: Coffee-Mate Irish Creme Liquid Coffee Creamer. Lunch: Mighty Taco Tortilla Chips & Nacho Cheese, Taco Bell Taco Salad with Salsa & Shell. Dinner: Steamed Rice, Cooked Eggplant (Fat Added in Cooking). Snacks/Other: Nestle Butterfinger Nest Eggs, Freshire Farms Baby Cut Carrots, Little Salad Bar Garlic Lover's Hummus. more...
3077 kcal Activities & Exercise: Kickboxing - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
losing 11.9 lb a week

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