Weigh In record (no journal entry) for 20 May 2012
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306.4 lb
Lost so far: 13.2 lb.
Still to go: 112.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2012:
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1995 kcal
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Fat: 93.71g | Prot: 44.87g | Carb: 243.88g.
Breakfast: Banane. Lunch: Mexikanischer Reis, Gemischte Blattsalate, Tzatziki, Schweinebraten (Nur mager gegessen), Ofenkartoffel (ohne Schale gegessen). Snacks/Other: Asti, Schokoladen Sahnetorte. more...
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steady weight
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