|
Not doing to bad today. I danced for 50 minutes and aiming to stay within the hundreds and not hit 2000 cals. I'll keep aiming for that and then decrease and make the goal more of a challenge, but for right now, it's a big enough challenge for me just to stay lower than 2000 cals eaten per day.
Diet Calendar Entries for 26 June 2012:
|
1953 kcal
|
Fat: 78.32g | Prot: 143.70g | Carb: 178.57g.
Breakfast: 2% Milk, Sugar, Coffee (Brewed From Grounds), banana, Natural Whey Isolate. Lunch: Natural Whey Isolate, avocado, Scotsburn Sour Cream Restaurant Style, Taco Shells, Baby Spinach, Presidents Choice Extra Chunky Mild Salsa, red pepper. Dinner: feta cheese, red pepper, red onion, extra virgin olive oil, White Potato, Jaime's Mini Meatloaves. Snacks/Other: Jaime's Pasta Pie, milk, Cottage Cheese (Lowfat 1% Milkfat), Oikos Greek Yogurt Honey On The Bottom, cheese string. more...
|
|
3052 kcal
|
Activities & Exercise:
Housework - 1 hour, Standing - 1 hour, Dance (fast step, aerobic) - 50 minutes, Sitting - 4 hours, Resting - 10 hours and 10 minutes, Sleeping - 7 hours. more...
|
|