coconutprincess's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Tue 11th: 1513 * 108%
fat: 33.83g
|
protein: 58.12g
|
carbs: 245.32g
- -
Mon 10th: 1605 * 115%
fat: 57.10g
|
protein: 95.02g
|
carbs: 176.35g
- -
June 2012
Wed 27th: 2059 108%
fat: 77.79g
|
protein: 144.43g
|
carbs: 198.16g
3049  990
Tue 26th: 1953 122%
fat: 78.32g
|
protein: 143.70g
|
carbs: 178.57g
3052  1099
Mon 25th: 1970 123%
fat: 64.92g
|
protein: 121.46g
|
carbs: 173.41g
2944  974
Sun 24th: 1981 124%
fat: 67.12g
|
protein: 112.64g
|
carbs: 233.92g
3223  1242
Sat 23rd: 1987 124%
fat: 61.57g
|
protein: 109.10g
|
carbs: 262.67g
2650  663
Fri 22nd: 2672 167%
fat: 106.55g
|
protein: 138.78g
|
carbs: 306.73g
2883  211
Thu 21st: 1926 120%
fat: 85.35g
|
protein: 141.69g
|
carbs: 150.17g
2893  967
Wed 20th: 2316 145%
fat: 96.33g
|
protein: 186.51g
|
carbs: 191.96g
2973  657
Tue 19th: 1935 121%
fat: 55.97g
|
protein: 116.38g
|
carbs: 253.63g
2766  831
Mon 18th: 2141 134%
fat: 79.36g
|
protein: 103.80g
|
carbs: 252.14g
2952  811
Sun 17th: 2008 126%
fat: 53.54g
|
protein: 94.70g
|
carbs: 292.14g
3070  1062
Sat 16th: 3316 207%
fat: 138.25g
|
protein: 124.76g
|
carbs: 397.79g
2870  446
Fri 15th: 2185 137%
fat: 84.53g
|
protein: 103.19g
|
carbs: 261.09g
3014  829
Thu 14th: 2133 133%
fat: 88.67g
|
protein: 98.63g
|
carbs: 247.61g
3142  1009
Wed 13th: 2169 136%
fat: 76.32g
|
protein: 99.10g
|
carbs: 282.96g
3574  1405
Tue 12th: 2150 134%
fat: 85.92g
|
protein: 122.65g
|
carbs: 228.32g
3332  1182
Mon 11th: 1812 113%
fat: 73.45g
|
protein: 115.98g
|
carbs: 180.23g
3044  1232
Sun 10th: 2159 135%
fat: 79.19g
|
protein: 112.79g
|
carbs: 252.11g
3067  908

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