tboranprasit's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012
160.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2012:
380 kcal Fat: 8.50g | Prot: 50.00g | Carb: 29.00g.   Breakfast: water, High Protein Shake - Homemade Vanilla. Lunch: bodylogix. more...
gaining 1.6 lb a week

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