Weigh In record (no journal entry) for 26 June 2012
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174.8 lb
Lost so far: 2.2 lb.
Still to go: 4.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 June 2012:
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1056 kcal
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Fat: 2.90g | Prot: 49.14g | Carb: 233.79g.
Breakfast: Freshly Squeezed Orange Juice, Honey Nut Cheerios. Lunch: Nonfat Strawberry Greek Yogurt. Snacks/Other: Regular Salted Pretzels. more...
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gaining 0.3 lb a week
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