Weigh In record (no journal entry) for 12 April 2010
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159.0 lb
Lost so far: 4.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2010:
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923 kcal
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Fat: 35.35g | Prot: 88.85g | Carb: 61.49g.
Breakfast: Premium 100% Florida Ruby Red Grapefruit Juice, turkey bacon. Lunch: caesar vinaigrette, grapefruit, reduced fat feta cheese, carrots, tomato, cucumber, salmon, spinach, Romaine Lettuce. Snacks/Other: v8. more...
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losing 0.2 lb a week
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yulinda's weight history
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