Weigh In record (no journal entry) for 26 June 2012
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151.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2012:
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2054 kcal
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Fat: 28.59g | Prot: 54.82g | Carb: 233.38g.
Breakfast: baby carrots, apple. Lunch: Tofu Broccoli, White Rice, egg drop soup. Dinner: Chicken Pot Pie, cocktail, High Life, Grilled Cheese Sandwich, Gazpacho, Baguette, Beer. more...
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2091 kcal
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Activities & Exercise:
keesing - 1 hour, Sitting - 1 hour, Walking (moderate) - 3/mph - 1 hour, Bicycling (slow) - 11/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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