Weigh In record (no journal entry) for 10 April 2018
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245.0 lb
Lost so far: 10.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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957 kcal
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Fat: 58.49g | Prot: 15.67g | Carb: 97.35g.
Breakfast: Bananas , Clif Bar Clif Bar - White Chocolate Macadamia Nut, Coffee, Butter, Nature's Way MCT Oil. Snacks/Other: Safeway Carrots. more...
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losing 10.5 lb a week
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chenry415's weight history
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