yfaccio's Journal, 09 April 2018

Weigh In record (no journal entry) for 09 April 2018
134.5 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

Diet Calendar Entries for 09 April 2018:
1551 kcal Fat: 62.73g | Prot: 74.40g | Carb: 178.49g.   Breakfast: Mermelada, La Paulina Queso Crema, Pan Integral, Café con Leche. Lunch: Vegetalex Milanesa de Soja Tradicional, Lechuga, Tomates, Aceite de Girasol. Dinner: Pan Blanco, Lechuga, Tomates, Aceite de Girasol, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Chorizo Argentino. Snacks/Other: Helado de Vainilla, Helado de Fruta, Ser Barra de Cereales con Frutilla, Café con Leche. more...
2092 kcal Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Sitting - 2 hours, Studying - 8 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...

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