Weigh In record (no journal entry) for 09 April 2018
|
134.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
|
Diet Calendar Entries for 09 April 2018:
|
1551 kcal
|
Fat: 62.73g | Prot: 74.40g | Carb: 178.49g.
Breakfast: Mermelada, La Paulina Queso Crema, Pan Integral, Café con Leche. Lunch: Vegetalex Milanesa de Soja Tradicional, Lechuga, Tomates, Aceite de Girasol. Dinner: Pan Blanco, Lechuga, Tomates, Aceite de Girasol, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Chorizo Argentino. Snacks/Other: Helado de Vainilla, Helado de Fruta, Ser Barra de Cereales con Frutilla, Café con Leche. more...
|
|
2092 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Sitting - 2 hours, Studying - 8 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yfaccio's weight history
|