Weigh In record (no journal entry) for 09 April 2018
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246.0 lb
Lost so far: 11.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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1400 kcal
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Fat: 38.00g | Prot: 91.50g | Carb: 180.50g.
Lunch: Tillamook Pepper Jack Cheese, Hormel Fully Cooked Bacon, Farm Rich Boneless Skinless Chicken Breast, Green Giant Veggie Tots - Corn. Dinner: Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. Snacks/Other: Lenny & Larry's The Complete Cookie - Lemon Poppy, Bolthouse Farms Blue Goodness Fruit Smoothie. more...
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gaining 0.1 lb a week
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