Rshess1286's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Sat 12th: 1278 * 75%
fat: 91.11g
|
protein: 93.88g
|
carbs: 27.53g
- -
Fri 11th: 1686 * 99%
fat: 63.71g
|
protein: 113.36g
|
carbs: 151.07g
- -
Thu 10th: 1726 * 102%
fat: 35.24g
|
protein: 99.40g
|
carbs: 252.12g
- -
Wed 9th: 1726 * 102%
fat: 62.27g
|
protein: 103.57g
|
carbs: 195.27g
- -
Tue 8th: 2128 * 125%
fat: 81.59g
|
protein: 134.95g
|
carbs: 204.59g
- -
Mon 7th: 1796 * 106%
fat: 59.09g
|
protein: 99.21g
|
carbs: 212.19g
- -
Sun 6th: 2020 * 119%
fat: 57.23g
|
protein: 121.97g
|
carbs: 256.67g
- -
Sat 5th: 1736 * 102%
fat: 69.25g
|
protein: 40.45g
|
carbs: 239.50g
- -
Fri 4th: 1727 * 102%
fat: 49.29g
|
protein: 83.84g
|
carbs: 243.72g
- -
Thu 3rd: 1652 * 97%
fat: 62.00g
|
protein: 108.00g
|
carbs: 170.75g
- -
Wed 2nd: 2299 * 135%
fat: 83.80g
|
protein: 95.72g
|
carbs: 315.92g
- -
Tue 1st: 1321 * 78%
fat: 53.53g
|
protein: 56.81g
|
carbs: 154.68g
- -
April 2018
Mon 30th: 1661 * 98%
fat: 44.02g
|
protein: 81.23g
|
carbs: 225.29g
- -
Sat 28th: 500 * 29%
fat: 13.25g
|
protein: 62.00g
|
carbs: 33.00g
- -
Fri 20th: 1677 * 99%
fat: 48.45g
|
protein: 82.20g
|
carbs: 227.61g
- -
Sun 15th: 1650 * 97%
fat: 30.76g
|
protein: 69.31g
|
carbs: 277.58g
- -
Sat 14th: 1504 * 88%
fat: 49.78g
|
protein: 102.68g
|
carbs: 169.62g
- -
Fri 13th: 1889 * 111%
fat: 60.39g
|
protein: 92.14g
|
carbs: 245.38g
- -
Thu 12th: 1231 * 72%
fat: 29.32g
|
protein: 36.23g
|
carbs: 197.71g
- -
Wed 11th: 1557 * 92%
fat: 50.20g
|
protein: 93.90g
|
carbs: 184.57g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.