Jules0077's Journal, 09 April 2018


Diet Calendar Entries for 09 April 2018:
957 kcal Fat: 32.91g | Prot: 55.68g | Carb: 104.74g.   Breakfast: Coffee with Milk, Kellogg's All Bran Flakes, Checkers Long Life Full Cream Milk. Lunch: SPAR Baby Marrow, Chicken Stock, Onions, Cabbage, Carrots, Chicken Breast Meat. Dinner: Caring Candies Fresh Mint Chocolate, McCain Oven Bake Chips, I&J Light & Crispy Crumbed Fish Fillets. Snacks/Other: Bakers Provita, Cappuccino Unsweetened, Honey, Yum Yum No Sugar Peanut Butter. more...
1647 kcal Activities & Exercise: Desk Work - 7 hours, Driving - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

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