anezly's Journal, 09 April 2018

Weigh In record (no journal entry) for 09 April 2018
142.6 lb Lost so far: 13.6 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2018:
503 kcal Fat: 13.04g | Prot: 48.41g | Carb: 53.39g.   Breakfast: Limón, Piña, Pepino (con Cáscara), Savia Aloe Vera Drink. Lunch: Rábanos, Nopales, Jitomate, Morrón, Arrachera. Dinner: Coliflor, Arrachera, Rábanos. Snacks/Other: Piña, Manzana Roja. more...
losing 1.2 lb a week

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