FLOWERDUDE's Journal, 11 April 2010


Diet Calendar Entries for 11 April 2010:
1613 kcal Fat: 99.87g | Prot: 134.64g | Carb: 36.96g.   Breakfast: MIM (BASIC MUFFIN IN A MINUTE-ATKINS), HERBAL TEA, SPINACH, POACHED EGG. Lunch: shredded parmesean cheese, oil and vinegar, MIXED SALAD, pace picante, Bouillon -Tomato & chipotle. Dinner: cheddar, shredded parm, oil and vinegar, pace mild, cucumber salad, mixed salad, cube steak. more...
3763 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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