Weigh In record (no journal entry) for 09 April 2018
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176.8 lb
Lost so far: 6.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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113 kcal
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Fat: 0.20g | Prot: 1.50g | Carb: 26.00g.
Breakfast: Kellogg's Frosties (30g). more...
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gaining 0.6 lb a week
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talel94's weight history
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