Weigh In record (no journal entry) for 25 June 2012
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198.0 lb
Lost so far: 40.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2012:
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728 kcal
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Fat: 33.52g | Prot: 46.97g | Carb: 68.84g.
Breakfast: banana, peanut butter. Lunch: swanson chicken flavor boost, tofu shirataki. Dinner: light mayo, cucumber, onions, tomato, ortega diced jalepenos, boneless skinless chicken. more...
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losing 0.6 lb a week
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star_idyl's weight history
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