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Sunday, bloody Sunday.
Waking up in a slightly hung over state and realizing I came home from Friday night and Saturday's good behavior only to drink a little too much, and then eat WAY too much was not a good start to the day.
How depressing.
It's really frustrating to have made such a huge error. I had done so well up until last night, when after a somewhat stressful day I wanted a glass of wine... err... 3? ...
So I must learn to exercise better will power with both food and drink. No new surprise, just a reminder that uncorking a bottle of wine can be the beginning of the end for me. Must learn to be more careful.
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