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starting yet again!
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214.2 lb
Lost so far: 13.6 lb.
Still to go: 74.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2012:
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945 kcal
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Fat: 47.27g | Prot: 43.44g | Carb: 85.47g.
Lunch: Lean Cuisine Baked Cheese Ravioli. Dinner: Calzone with Meat and Cheese. Snacks/Other: Cheddar Cheese, buffalo blue cheese pretzle combos, buffalo blue cheese pretzle combos. more...
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gaining 0.5 lb a week
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