bewitch902's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Mon 28th: - - 2863* -
May 2013
Tue 28th: 821 * 48%
fat: 34.06g
|
protein: 44.94g
|
carbs: 80.72g
2775*  1954
April 2013
Fri 26th: 370 * 22%
fat: 7.75g
|
protein: 18.00g
|
carbs: 57.50g
2762*  2392
Thu 25th: 1009 * 59%
fat: 42.50g
|
protein: 51.26g
|
carbs: 111.63g
2803*  1794
Wed 24th: 1743 * 103%
fat: 55.26g
|
protein: 77.64g
|
carbs: 233.22g
- -
Tue 23rd: 879 * 52%
fat: 31.95g
|
protein: 31.89g
|
carbs: 114.15g
2811*  1932
Mon 22nd: 1025 * 60%
fat: 22.50g
|
protein: 43.00g
|
carbs: 156.00g
2783*  1758
Tue 16th: 408 * 24%
fat: 11.90g
|
protein: 14.46g
|
carbs: 59.32g
2783*  2375
Sat 13th: 1245 * 73%
fat: 66.76g
|
protein: 44.72g
|
carbs: 117.33g
- -
Fri 12th: 775 * 46%
fat: 10.75g
|
protein: 44.00g
|
carbs: 118.50g
2431*  1656
Thu 11th: 1162 * 68%
fat: 36.65g
|
protein: 68.57g
|
carbs: 131.43g
2793*  1631
Wed 10th: 2014 * 118%
fat: 76.27g
|
protein: 123.10g
|
carbs: 207.92g
2788*  774
Tue 9th: 1370 * 81%
fat: 22.50g
|
protein: 57.00g
|
carbs: 221.00g
5658*  4288
Mon 8th: 1820 107%
fat: 34.29g
|
protein: 98.60g
|
carbs: 241.89g
2780*  960
Sat 6th: 1524 * 90%
fat: 50.83g
|
protein: 66.93g
|
carbs: 191.07g
2583*  1059
Fri 5th: 1555 * 91%
fat: 42.21g
|
protein: 66.69g
|
carbs: 212.98g
2806*  1251
Thu 4th: 1455 81%
fat: 61.50g
|
protein: 58.00g
|
carbs: 158.00g
2811*  1356
Wed 3rd: 1651 * 92%
fat: 47.30g
|
protein: 72.70g
|
carbs: 217.25g
2829*  1178
Tue 2nd: 1453 * 81%
fat: 46.30g
|
protein: 64.08g
|
carbs: 178.74g
2832*  1379
Mon 1st: 1960 * 109%
fat: 57.03g
|
protein: 79.20g
|
carbs: 257.09g
2840*  880
March 2013
Sun 31st: 1599 * 89%
fat: 58.65g
|
protein: 59.98g
|
carbs: 172.44g
2881*  1282

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