Weigh In record (no journal entry) for 25 June 2012
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163.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 June 2012:
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536 kcal
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Fat: 20.46g | Prot: 25.36g | Carb: 61.63g.
Breakfast: deli smoked turkey, english muffin. Lunch: egg, corn, saltine crackers, boiled potaotes, steak strips. more...
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steady weight
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