Weigh In record (no journal entry) for 18 June 2012
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163.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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313 kcal
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Fat: 10.01g | Prot: 15.01g | Carb: 41.06g.
Lunch: WONTON SOUP, EGG DROP SOUP, baked beans, vlasic sauerkraut. more...
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losing 0.4 lb a week
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