inmsweantitrust's Journal, 25 June 2012

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Weigh In record (no journal entry) for 25 June 2012

297.4 lb Lost so far: 25.2 lb. Still to go: 97.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 June 2012:

1553 kcal

Fat: 33.31g | Prot: 111.75g | Carb: 200.59g. Lunch: Footlong Subway Club. Dinner: Tuna in Water (Canned), Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). more...

3286 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 9.8 lb a week

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inmsweantitrust's Journal, 25 June 2012

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