rarnsman's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
201.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2012:
102 kcal Fat: 0.55g | Prot: 3.28g | Carb: 25.00g.   Breakfast: Coffee (Brewed From Grounds), cereal with strawberries. more...
gaining 0.7 lb a week

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