aidan75's Journal, 25 June 2012

Been a tough week , been doing alot of walking with my brother and his fiance , trying to keep active by accompaning everyone when they go around town , also to go visit friends , walk on the beach and what not :)

its tough but getting easier and im getting results!


Diet Calendar Entries for 25 June 2012:
1280 kcal Fat: 48.08g | Prot: 87.97g | Carb: 120.71g.   Breakfast: herbalife. Lunch: vegetarian sausage, vegetarian sausage, hummus. Dinner: beef jerkey, salad, salad, vegetarian rice, vegetarian schnitzel. Snacks/Other: beetroot, pickled onions. more...
4373 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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