Weigh In record (no journal entry) for 25 June 2012
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281.2 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2012:
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1307 kcal
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Fat: 69.80g | Prot: 46.39g | Carb: 127.10g.
Breakfast: 37% Light Buttery Spread, Coffee, Banana, Everything Bagels. Lunch: Meatless Burgers, Peanut Butter, Philly Steak & Cheese. Dinner: Newman's Own Creamy Caesar Salad Dressing, light creamy ranch. more...
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losing 8.4 lb a week
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sbrazil's weight history
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