NewSarah!'s Journal, 07 April 2018

Weigh In record (no journal entry) for 07 April 2018
197.8 lb Lost so far: 27.2 lb.    Still to go: 67.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2018:
1356 kcal Fat: 71.01g | Prot: 52.98g | Carb: 129.33g.   Breakfast: Wendy's French Fries (Small). Lunch: Potato French Fries, Janes Pub Style Chicken Breast Strips. Dinner: Wendy's Bacon Deluxe Single. more...
4191 kcal Activities & Exercise: Walking (brisk) - 4/mph - 47 minutes, Sitting - 6 hours, Desk Work - 8 hours, Google Fit - 9 hours and 13 minutes. more...
losing 0.7 lb a week



     
 

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