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33%
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246.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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2402 kcal
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Fat: 79.33g | Prot: 70.79g | Carb: 174.77g.
Breakfast: Butter, Hard-Boiled Egg, Italian Bread. Lunch: Tyson Foods Chicken Nuggets (4 Pieces), Cheese Pizza. Dinner: Macaroni or Noodles with Cheese, Beef Brisket. Snacks/Other: Jameson Irish Whiskey, Flying Dog Raging Bitch Belgian IPA, AMC Movie Theater Popcorn (Small), Pictsweet Steam'ables Edamame with Sea Salt. more...
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losing 2.3 lb a week
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