mel-e-mel's Journal, 11 April 2010

Weigh In record (no journal entry) for 11 April 2010
137.7 lb Lost so far: 2.3 lb.    Still to go: 2.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2010:
1086 kcal Fat: 31.72g | Prot: 105.26g | Carb: 101.44g.   Breakfast: 2% milk. Lunch: cottage cheese, Boneless Skinless Chicken Breasts. Dinner: sirloin steak, broccoli. Snacks/Other: dark chocolate, lucerne light yogurt. more...
steady weight

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