DDeanna's Journal, 24 June 2012

Weigh In record (no journal entry) for 24 June 2012
224.0 lb Lost so far: 1.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2012:
1386 kcal Fat: 103.85g | Prot: 69.67g | Carb: 54.47g.   Breakfast: coconut oil, chicken soup , lemon sqeezed. Lunch: coconut oil, chicken, jalepeno , cheddar cheese. Dinner: olives, roasted chicken, avocado. Snacks/Other: scrambled egg. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



DDeanna's weight history


DDeanna's Recent Activity

DDeanna's Own Activity

No recent activity.

DDeanna's Buddies

No recent activity.

Atkins Recent Activity

dayanna2002 joined group Teens with 25-50 lbs to Lose.
Patti No Cake recorded a Weigh In at 217.8 lb.
sierra1167 updated their Food Diary.
Fractal Moonshine recorded a Weigh In at 163.0 lb.
BigC1972 updated their Food Diary.
Don333 recorded a Weigh In at 291.0 lb.
k9gold joined group LOW CARB DAILY CHECK IN.
YellowTrucker recorded a Weigh In at 326.0 lb.