Weigh In record (no journal entry) for 06 April 2018
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206.2 lb
Lost so far: 39.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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1435 kcal
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Fat: 65.59g | Prot: 50.57g | Carb: 167.00g.
Breakfast: Lean Pockets Philly Steak & Cheese, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Dannon Oikos Triple Zero - Vanilla (Container), Kroger Chewy Peanut Butter Chocolate Chip Granola Bars. Lunch: Healthy Choice Classics Country Fried Chicken. Dinner: Dole Sunflower Crunch Chopped Salad Kit. Snacks/Other: Mt. Olive Bread & Butter Sandwich Stuffers, Kroger Deluxe Mixed Nuts. more...
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steady weight
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