OK_Creative's Journal, 10 April 2010

Hello people! Oh, I hope I can do it. I do! Now I`m 132 pounds. We will see my pounds at the end.
I already do not eat candies, cookies, fried food and do not drink soda for 5 months. I reduced alcohol for 1 time/2weeks. As result I lost 12 pounds since.

132.0 lb Lost so far: 2.0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

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1140 kcal

Fat: 27.04g | Prot: 60.07g | Carb: 167.27g.   Breakfast: Bananas (Large), Reduced Fat Cappuccino. Lunch: String Bean Chicken Breast, Kiwi Fruit, White Rice, Florida Oranges, Chicken Breast. Dinner: Chicken Cilantro Mini Wontons, White Meat Chicken Egg Rolls. more...

1798 kcal

Activities & Exercise: Running - 6/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...