RealAffy's Journal, 24 June 2012

199.0 lb Lost so far: 1.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1158 kcal

Fat: 54.33g | Prot: 38.74g | Carb: 132.67g.   Breakfast: banana. Lunch: popcorn, ice cream, Calzone with Meat and Cheese. more...

2313 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 52 minutes, Running - 6/mph - 8 minutes. more...