BabyYin's Journal, 24 June 2012

Love this diet!!! Feeling awsome!!!
248.8 lb Lost so far: 106.2 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 24 June 2012:
1341 kcal Fat: 77.04g | Prot: 79.43g | Carb: 95.69g.   Breakfast: Day Break Strawberry Banana Shake, white/puh'-erh tea, coffee. Lunch: Chopped Pecans, fisher nuts, bread & butter spears (no sugar added), olive, old wisconsin. Dinner: Classic Chicken Fajitas. Snacks/Other: berrys, cool whip, Sugar Free Raspberry Gelatin, white/puh'-erh tea. more...
3508 kcal Activities & Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...
losing 8.4 lb a week

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