Weigh In record (no journal entry) for 05 April 2018
|
149.7 lb
Lost so far: 20.3 lb.
Still to go: 149.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2018:
|
778 kcal
|
Fat: 24.75g | Prot: 19.13g | Carb: 66.00g.
Breakfast: My Coffee. Lunch: homemade healthy ham sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Girl Scout Cookies Shortbread Cookies, Wonderful Roasted & Salted Pistachios in Shells, Mac Chocolate Chip Cookie. more...
|
steady weight
|
|
Other Related Links
Members
|
bumbye's weight history
|