Weigh In record (no journal entry) for 23 June 2012
|
205.0 lb
Lost so far: 4.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2012:
|
1458 kcal
|
Fat: 42.74g | Prot: 35.13g | Carb: 234.75g.
Breakfast: Die Leichte, Mehrkornbrötchen. Lunch: Endueance Peptid, Cappuccino Dolce Gusto, Käsekuchen, Vollkornbrötchen, Sommerfrische. more...
|
gaining 3.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TypeR82's weight history
|