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mrworrywort's Journal, 23 June 2012
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go go
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210.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2012:
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1393 kcal
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Fat: 62.89g | Prot: 67.56g | Carb: 144.37g.
Breakfast: Oatmeal, Egg McMuffin. Lunch: Engineer Wheat (Medium), Original Baked Potato Chips. Dinner: 12" Thin Crust MeatZZa Feast Pizza. more...
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on diet mrworrywort's own diet
losing 0.8 lb a week
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