mrworrywort's Journal, 23 June 2012

go go
210.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2012:
1393 kcal Fat: 62.89g | Prot: 67.56g | Carb: 144.37g.   Breakfast: Egg McMuffin, Oatmeal. Lunch: Original Baked Potato Chips, Engineer Wheat (Medium). Dinner: 12" Thin Crust MeatZZa Feast Pizza. more...
on diet mrworrywort's own diet   losing 0.8 lb a week

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