Weigh In record (no journal entry) for 03 April 2018
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156.6 lb
Lost so far: 5.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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1390 kcal
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Fat: 125.56g | Prot: 46.82g | Carb: 17.06g.
Breakfast: Butter, Sports Research Collagen Peptides, Kroger Heavy Whipping Cream, Sports Research MCT Oil. Dinner: Albertsons Heavy Whipping Cream , Butter , Shrimp. Snacks/Other: M&M's Minis Chocolate Candies (Tube), Mac's Snacks Red Hot Pork Skins. more...
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losing 0.2 lb a week
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