greenenurse's Journal, 22 June 2012

197.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed N/A.

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1693 kcal

Fat: 74.24g | Prot: 41.22g | Carb: 225.76g.   Breakfast: bread, peanut butter. Dinner: mcdonalds sauce, mcdonalds sauce, Coca-Cola (Large), mcdonalds fries, Chicken McNuggets (10 Pieces). Snacks/Other: water, crystal light, Blackberries. more...

2364 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...