Weigh In record (no journal entry) for 03 April 2018
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176.4 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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1247 kcal
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Fat: 51.56g | Prot: 27.14g | Carb: 167.22g.
Breakfast: Olivolja, Olivolja. Lunch: Knorr Gräddsås, ICA Basic Lingonsylt, Potatis (Skalad, utan Salt, Kokt), Wallenbergare. Dinner: ICA Gott Liv Rödbetspasta, Blå Band Vegetarisk Bolognese. Snacks/Other: Wasa Kanelknäcke, Äpple. more...
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gaining 0.0 lb a week
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