Chriswilde's Journal, 10 April 2010

4/10/10 HRM time:15h03m calories:5768 peak hr rt:156 avg hr:92
4/9/10 HRM time:13h41m calories:4879 peak hr rt:164 avg hr:90

Diet Calendar Entries for 10 April 2010:
4719 kcal Fat: 166.17g | Prot: 190.65g | Carb: 626.70g.   Breakfast: egg white, cantaloupe, Brown Sugar, steel cut, Bananas, sugar free french vanilla creamer. Lunch: peanutbutter granola bar kroger, Fresh Pork Sausage, New Orleans Style Jambalaya Rice, honey, chunky peanut butter, apple. Dinner: banana, Extra Sharp Cheddar Cheese, honey, crunchy peanut butter, Blueberry Bagel, oats and honey granola bar kroger, yogurt fruit on the bottom blueberry kroger, dark chocolate m&m's, apple sauce , chicken breast. Snacks/Other: mayo western family, tomato, cheddar cheese, Deli Shaved Smoked Ham, pear, multigrain bread. more...
5087 kcal Activities & Exercise: Shoveling - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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