Weigh In record (no journal entry) for 19 March 2018
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132.0 lb
Lost so far: 8.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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1250 kcal
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Fat: 36.71g | Prot: 43.62g | Carb: 186.58g.
Breakfast: Dannon Oikos Yogurt Drink , Kind Breakfast Dark Chocolate Cocoa, Eggo Homestyle Waffles (1), Cafe Con Leche (with Sugar). Lunch: Healthy Choice Cafe Steamers Spaghetti & Meatballs. Snacks/Other: Miss Vickie's Jalapeño Potato Chips, Grapefruit, Grapefruit, Kind Healthy Grains Vanilla Blueberry. more...
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losing 2.8 lb a week
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Margarra's weight history
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