Chessire's Journal, 03 April 2018

Leftovers! Ugh 😑
217.5 lb Lost so far: 19.5 lb.    Still to go: 47.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2018:
1022 kcal Fat: 48.94g | Prot: 119.87g | Carb: 26.04g.   Breakfast: Egg, HoneyBaked Honey Baked Ham. Lunch: No Name Seasoned Croutons, Young Green Onions (Tops Only) , Lettuce, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, HoneyBaked Honey Baked Ham, Egg. Dinner: Cooked Cauliflower (Fat Added in Cooking), HoneyBaked Honey Baked Ham. more...
steady weight



     
 

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